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kia
kia
  • Female
  • Boulder, CO
  • United States
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favorite workout gear
8 Replies

We all have some workout items we are in love with.  What are they.Here are three of mine:1. Polar Heart Rate Monitor - for running, swimming, and dvd workouts2. Asics Gel Nimbus shoes - best for my…Continue

Started this discussion. Last reply by Lilly West Nov 1, 2010.

 

kia's Page

Latest Activity

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kia replied to Lena B's discussion 'Sistahood Mamavation Monday Blogging Carnival Week 1' in the group Mamavation
pain-free for a whole week... seriously :) http://bodhibear.net/2012/01/cant-touch-this/
Jan 31
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kia replied to Lena B's discussion 'Sistahood Mamavation Monday Blogging Carnival Week 15' in the group Mamavation
Good luck to the finalists - I see Leah just posted you all http://bodhibear.net/2012/01/joy-of-running/
Jan 23
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kia replied to Lena B's discussion 'Sistahood Mamavation Monday Blogging Carnival Week 14' in the group Mamavation
good luck to those campaigning to be the next mamavation moms http://bodhibear.net/2012/01/mid-jan/
Jan 17
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kia replied to Stephanie's discussion 'Yoga for Runners DVD Giveaway'
Car accident injuries were the worst. I learned that I am not a happy camper when physically unable to do what I want. bodhibearinfo/gmail
Jan 11
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kia replied to Stephanie's discussion 'Personal Training with Jackie (Warner!) Giveaway'
I resolved to dance more - easy, head to more dj sets. bodhibearinfo/gmail
Jan 11
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kia replied to Lena B's discussion 'Sistahood Mamavation Monday Blogging Carnival Week 13' in the group Mamavation
Good luck to those of you applying to be campaign moms.  I hope Steph is kicking your butt in a good way with the hazing. http://bodhibear.net/2012/01/sneaky-snow-got-me-on-my-run/
Jan 8
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kia replied to Lena B's discussion 'Mamavation Blogging Carnival - Week 12' in the group Mamavation
December kicked my butt in a good way. I am doing groovy and hoping to catch up on all of your blogs this week. xoxo http://bodhibear.net/2012/01/what-2012/
Jan 3
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Pamela Kramer commented on kia's blog post '19 dec 2011'
I love it! Always inspiring and thanks for the reminder to just stop. lol
Dec 22, 2011
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April Christensen commented on kia's blog post '19 dec 2011'
great job!  yeah, I think stress, and the church potluck on sunday did me in..
Dec 21, 2011
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Stacie B. commented on kia's blog post '19 dec 2011'
You are such an awesome woman, I miss reading your posts (laziness on my part) Hoping that 2012 is a super wonderful year for you!
Dec 20, 2011
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Andrea Kruse commented on kia's blog post '19 dec 2011'
I always love reading what you are up to Kia! So impressive and inspiring. I do miss seeing your meal plans though. Always great inspiration. Have a great week and Happy Holidays. :)
Dec 20, 2011
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Megan @MNMSpecial commented on kia's blog post '19 dec 2011'
Good for you during parting. It looks like we are going to be coming out in April and again in June. Hopefully we can hook up and do something fun. You never cease to amaze me with your strength and determination.
Dec 20, 2011
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Andrea Emilien commented on kia's blog post '19 dec 2011'
Congrats on the accomplishment of being mindful at this time of year.  That in itself is an amazing accomplishment!!
Dec 20, 2011
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kia replied to Lena B's discussion 'Mamavation Blogging Carnival - Week 11' in the group Mamavation
http://www.bookieboo.com/profiles/blogs/19-dec-2011?xg_source=activity
Dec 20, 2011
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19 dec 2011

what a groovy couple of weeks it has been.  there have been a lot of parties and I noticed last night that I have not had any issues with too many sweets or anything.  I have actually been to a few events (like last night) where I have not had any sweets or easy carbs like breads.  I mean I have not totally abstained all month, but I have been very choosy and able to walk away from them most unless I plan for them. it has simply been a very mindful time over here in our neck of the woods.  we…See More
Blog post by kia Dec 20, 2011
6 Comments
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Pauline Campos replied to kia's discussion 'Sistahood Mamavation Monday Blogging Carnival Week 8' in the group Mamavation
I took part in a special link up this week. Good luck to everyone and hope your holiday planning is going well!
Dec 5, 2011

Profile Information

Twitter ID URL
http://twitter.com/madreoso
What category best represents your children?
Pregnant
How long have you been into fitness?
since jr. high
About Me: Tell us about yourself and your family.
Me and a husband. I was always a jock, him not so much. In our married life I have picked up more of his non-workout habits following a car accident in late '06 that left me in rehab for 15 months to get my back and legs strong enough to walk without pain.

Kia's Blog

kia

19 dec 2011

what a groovy couple of weeks it has been.  there have been a lot of parties and I noticed last night that I have not had any issues with too many sweets or anything.  I have actually been to a few events (like last night) where I have not had any sweets or easy carbs like breads.  I mean I have not totally abstained all month, but I have been very choosy and able to walk away from them most unless I plan for them. 

it has simply been a very mindful time over here in our neck…

Continue

Posted on December 19, 2011 at 5:14pm — 6 Comments

Comment Wall (10 comments)

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At 9:22pm on December 30, 2009, Leah SegedieLeah Segedie said…
Ahh, thanks! I so need help in that area. I don't know how to relax. Never really have. I've tried Yoga before...and I totally suck at it. It was pitiful! XXOO
At 2:39pm on December 28, 2009, NishaNisha said…
Hey Kia - you are more than welcome - Happy New Year!!
At 12:43pm on December 26, 2009, Kelly DiLauroKelly DiLauro said…
Welcome new member! Happy Holiays to you and yours! May you find 2010 to be a truely blessed year! Please visit my website at www.dedicatedwoman.com and our blog at www.dedicatedwoman.blogspot.com.
At 10:15am on December 21, 2009, Diana YoungDiana Young said…
Welcome to BookieBoo. It's a great place for Moms.
At 3:33pm on December 17, 2009, kiakia said…
Thank you for the warm welcome everyone. I will set up my profile and intro myself to everyone when I have time. A few things about me are that I have food allergies (cane sugar, coffee, oats, and alfalfa) so do a lot of whole food cooking from scratch. I am a certified yoga teacher (as a side job). I am 14 weeks pregnant with my first kid and am learning a lot from moms online these days. I am also overweight. I had a car accident a few years ago, took 15 months to get my walking legs back and still have not lost all the depression weight I put on at that time. I am just trying to be as healthy as I can be during this pregnancy am aiming for clean eating (as my digestion allows) and consistent exercise. Thanks again for the enthusiastic welcome!
At 3:24pm on December 17, 2009, Kelly DiLauroKelly DiLauro said…
Welcome to Bookieboo. Happy Holidays to you and yours.
At 7:10pm on December 16, 2009, Savor The ThymeSavor The Thyme said…
Hello and welcome! I am an editor here at Bookieboo and a cheerleader for Mamavation. I and will be posting about healthy food and eating clean. I hope you find all the support you need and feel free to contact me. I also blog about healthy food for the family at SavortheThyme.blogspot.com. You can also find me on Twitter @savorthethyme
At 9:26pm on December 15, 2009, Lua Naquin gave kia a gift…Lua Naquin
Gift
Red Ribbon
Welcome! You're going to love BookieBoo! I look forward to seeing you around & reading your posts! :) Stop by my page or blog anytime!
From the Gift Store
At 9:53pm on December 14, 2009, Pauline CamposPauline Campos said…
Hi there!
I'm new here too and just wanted to say hello. It's exciting to get going on the quest to fitness, isn't it?
At 8:48pm on December 14, 2009, Leah SegedieLeah Segedie said…
Welcome to Bookieboo! This awesome site is sponsored by Earth Footwear. Go ahead and make yourself at home. You can customize your personal page however you want, add photos & videos of your family, use your Bookieboo membership to get deals & discounts on boutiques in the "discount codes" page under resources, enter contest giveaways, join groups & discussions, use your blog feature as a food/exercise journal, invite your friends or make some new ones. If you have a blog or boutique, make sure to drop by the forum and introduce it on the second page. If you would like to get to know me more, click here. Remember, I'm always here to answer questions or just to say hi! I hope you enjoy your time here! Oh, and one last thing, make sure to add me on twitter here.
Lots of love!
–Leah
 
 
 

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