Losing the baby weight
Whether your baby is one month old or 18+ years old, this group is for support and motivation to help get rid of that baby weight once and for all!
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Lisa (aka: workout mommy)
- Female
- Blog Posts (7)
- Discussions (242)
- Events
- Groups (24)
- Photos (2)
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Lisa (aka: workout mommy)'s Groups
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Wanna Be Mamas
7 members
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The Biggest Loser
18 members
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Yoga Mamas
40 members
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Bigger Challenges
30 members
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Weight Watchers Moms
35 members
Lisa (aka: workout mommy)'s Discussions
How many kids can you fit in your car?
6 Replies
Started this discussion. Last reply by Ashley Perkins-Frye Sep 10, 2011.
favorite celebrity mom?
3 Replies
Started this discussion. Last reply by Maya Bechi Feb 13, 2011.
Top toys this christmas?
Started Dec 13, 2010
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Lisa (aka: workout mommy)'s Page
Latest Activity
Nichole commented on Lisa (aka: workout mommy)'s group 'Losing the baby weight'
Hey Ladies!!
I have something I need to tell you, check it out -->>I was PISSED
I think it may do the same for you :)
xo
Kelly L. Denton replied to Lisa (aka: workout mommy)'s discussion 'Healthy crockpot recipes'
So in on this idea. I have a book my MIL gave me that is all about Healthy Crockpot Recipes. Dragging that one out and seeing what could work. I do like doing White Chicken Chili in there. mmm...
Kelly L. Denton replied to Lisa (aka: workout mommy)'s discussion 'Media Kit'
Coming in late on this conversation, but I have been using this template I found on a post from Deal Seeking Mom along with an example from one of my friends. Seems to be pretty comprehensive.
You can download a copy…
ariesmommyof4 replied to Lisa (aka: workout mommy)'s discussion 'Healthy crockpot recipes'
From Not DIY Heather http://onpansandkneadles.blogspot.com/2009/12/vegetable-soup.html
ariesmommyof4 replied to Lisa (aka: workout mommy)'s discussion 'Healthy crockpot recipes'
I like to make black beans (dried) with a jar of salsa and water in the crockpot to use in other recipes. I am looking for more recipes as ideally we want to use the slow cooker twice a week.
Janice - The Fitness Cheerleader replied to Lisa (aka: workout mommy)'s discussion 'races?' in the group Running Mamas
Let's resurrect this... Who's racing this FALL?
I'm running a half marathon (Scotiabank Toronto Waterfront Marathon) on October 16th, then a week later I'm doing an 8k tail race.
Who else is racing?
Ashley Perkins-Frye replied to Lisa (aka: workout mommy)'s discussion 'How many kids can you fit in your car?'
I have a Pontiac G6. I have three boys, with 2 in carseats (one in an infant carrier). I have both carseats by the back doors and my 6 year old can barely squeeze between them.
Profile Information
- Twitter ID URL
- http://www.twitter.com/workoutmommy
- What category best represents your children?
- Baby, Toddler, Preschool
- How long have you been into fitness?
- 8 years
- About Me: Tell us about yourself and your family.
- I'm a stay at home mom to 3 little boys. In my life before kids, I was a personal trainer and group fitness instructor. I used to spend my days in the gym keeping fit, now I'm struggling with trying to fit in time for fitness.
Lisa (aka: workout mommy)'s Blog
Sometimes you gotta do what you gotta do!
Here is how I fit in workouts during my crazy day.
Before I was a mom I had an "all or nothing" mentality with workouts. Now, I realize that sometimes I just have to grab what little time I have available and just get it done. Every little bit helps. :)
**this video is cross posted on www.workoutmommy.com. Never underestimate the power of a workout… Continue
Before I was a mom I had an "all or nothing" mentality with workouts. Now, I realize that sometimes I just have to grab what little time I have available and just get it done. Every little bit helps. :)
**this video is cross posted on www.workoutmommy.com. Never underestimate the power of a workout… Continue
Posted on October 7, 2010 at 10:45am — 1 Comment
Try out the TRX!
If you are looking for a versatile piece of home exercise equipment please check out the TRX. You can do so much with it and it can go with you anywhere.
I have a love/hate relationship with it though because it is HARD! Suspension training forces you to work so many more muscles than traditional… Continue
Posted on September 22, 2010 at 7:54pm — 2 Comments
Exercises for busy moms
As a busy mom of three, I can only dream of the days when I can get a 60-90 minute workout into my day. The reality is that on some days I'm lucky if I have the time to brush my teeth. (no need to worry about the hair, that is what a hat is for!)
So I've come up with some creative ways to help you incorporate a little fitness into your busy Mom day.
- Laundry room squats:…
Posted on August 23, 2010 at 7:32pm — 3 Comments
Why kettlebells are perfect for mommies!
Posted on July 19, 2010 at 8:00am — 3 Comments
I am breaking up with Diet Pepsi
Dear Diet Pepsi,
We are done.You will NOT suck up my money and health any longer.
Pack your box and get out.
I mean it. (sniffle)
Love, workout mommy…
Posted on July 9, 2010 at 7:23am — 18 Comments
Using your kids in your workout!
Here is a creative way to use your child as part of your workout. He helped me put the weight on so it's only fitting that he help me take it off, right?
Never underestimate the power of workout gang!
PS: does anyone else have kids that insist on running around shirtless all the time? :)
This post is cross posted on… Continue
Never underestimate the power of workout gang!
PS: does anyone else have kids that insist on running around shirtless all the time? :)
This post is cross posted on… Continue
Posted on June 7, 2010 at 8:18am — 1 Comment
Comment Wall (151 comments)
- At 3:22am on March 8, 2011,
Nicola Smedley said… Thank you for your comment - I've just found it! I didn't even know I had my own page (not very computer-savvy, me!)... It has almost been a year, and I need to get my butt moving! Maybe you could tell me - are there any other UK bookiebooers? Just looking at your photo up top of you and your son - I don't think I'll be trying that trick as two of mine are taller than me and my youngest (11 yrs) I haven't been able to lift since she was two!
Look forward to hearing from you - hopefully I'll be able to find my page again sooner this time!
- At 5:19am on February 11, 2011,
Paulette Bethel said…
Good morning! I am a walker but didn't like to carry around bulky hand weights to exercise my upper body. So, I invented two patented resistance bands that easily clip on and off of the eyelet in any athletic shoe so I can strengthen my biceps, triceps, chest, shoulders, back, chest, waist and legs. When I finish my walk I just unclip the bands, roll them up and put them in a drawer. (Go to www.gyminashoe.com to see the bands in action)
Walk On and enjoy nature and fresh air!! Paulette
- At 7:44pm on December 13, 2010,
April N. Jackson said… "Easier"...hmmmmm....that is all relative! LOL!
I love my boys but I tell you MAN oh MAN they keep me busy! I actually love how active they are though. Between them and hubby it keeps me somewhat motivated to stay active. Between baseball, football, martial arts I spend most of my days at the field. My first two boys are 16 months apart so I will say that now that they are in school it is MUCH easier, just because i get a little time int he day. My 4 yo is still around and just as busy as ever!
To think I use to be the prisyy ballet girl!
How old are your three boys?
- At 7:46pm on December 12, 2010,
Kris said… Thank you so much for your kind comment. I'm still figuring out this bookieboo thing - not really sure how it works. But it was lovely getting your comment!
- At 6:54pm on December 11, 2010,
Kelly Holton said… Feeling crummy, but that's just the way my first trimesters go. Eating and working out help - nice combo, huh?!
- At 2:20pm on December 11, 2010,
Celeste said…
Hi. I think my name should be needsto workoutmommy, which is why I joined this group! I'm hoping to find some motivation out here.
Thanks!
Celeste
- At 1:58pm on December 11, 2010,
Judy Bellchamber said…
I'm not exactly a good example-I'm eating chocolate pretzels as we speak...but I'm determined to drop the yummy bad-as-crap for you food and walk my food loving body into some healthier habits...I swear...I think...I need to...8~)
I need to be a better example for my children even though they are college age
Judy
- At 8:12pm on December 1, 2010,
April N. Jackson said…
- Hi Lisa! I look forward to chatting and motivation as well. We can swap having three boys stories! LOL! That alone will keep us in shape!
- At 6:44pm on November 21, 2010,
Rachel Habegger said… - Hi Lisa! Thank you so much for the warm welcome! I look forward to chatting with you as well!
- At 7:06am on November 3, 2010,
Rose Abraham said… - Hi Lisa - thanks for the welcome!! I look forward to getting to know everyone on here. I have been in a rut for the past year or so - stuck on the last 10 lbs. I have all the reasons and motivation in the world to get there, but no drive lately..
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