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Elaine Waterman
- Female
- Longmont, CO 80501
- United States
- Blog Posts (2)
- Discussions
- Events
- Groups (4)
- Photos
- Photo Albums
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Elaine Waterman's Groups
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Lose Weight with Leah
158 members
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Moms getting in shape
43 members
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Tae Bo Mamas
15 members
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Stroller Strides
35 members
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Elaine Waterman's Page
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Profile Information
- What category best represents your children?
- Newborn, Baby, Preschool
- How long have you been into fitness?
- 10 years
- About Me: Tell us about yourself and your family.
- I am a Stroller Strides owner and instructor. We offer stroller workouts for moms that consist of power walking and body toning exercises using resistance bands and the environment. I also teach Prenatal Yoga, Mommy and Me Yoga and Kids Yoga. Fitness, aerobics, weight training and yoga for the whole family!
Check out the official Stroller Strides Blog!
Elaine Waterman's Blog
Make the world a better place...
How do you make the world a better place? Who do you touch in your life? How do the choices you make affect others?
It is so easy to insulate yourself. To focus on your needs or the needs of your family. I am not writing to say that there is anything wrong with that. As a mother your first responsibility is to you and your family, to make sure they are safe and healthy and so are you. And this is not an easy job...
But there is a world going on around us. There are others… Continue
It is so easy to insulate yourself. To focus on your needs or the needs of your family. I am not writing to say that there is anything wrong with that. As a mother your first responsibility is to you and your family, to make sure they are safe and healthy and so are you. And this is not an easy job...
But there is a world going on around us. There are others… Continue
Posted on January 14, 2009 at 2:06pm
But I only have 30 minutes...
Your child has been asleep for 1 hour and naptime ends in 30 minutes. If only you hadn't "wasted" that one hour doing the laundry! Now you don't have any time to work out!
Don't relax on the sofa just yet, because with these 4 tips you can turn those 30 minutes into a butt busting awesome workout!
1. Figure out what your goals are- weight loss, toning, endurance,… Continue
Posted on January 9, 2009 at 4:30pm — 1 Comment
© 2012 Created by Leah Segedie.
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You are a super mama - how do you do it all?! I'm sure those boys of you keep you on your toes and glad that you take such great care of yourself. :) You'll find an amazing group of like-minded women here. I hope you enjoy the blog posts and forum discussions as much as I do - they're a great source of inspiration and motivation for those days when it is hard to figure out which way is up and why we got out of bed! I look forward to seeing you around here and learning great things from your experience as a fitness instructor!